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Our coaching team

Our coaches are some of the most dedicated, thorough, and educated coaches in the industry. Apart from being quality athletes themselves, they are committed to creating injury-free, technically sound athletes, regardless of competitive desire.

Liam Kinzett – Head Coach

Being involved in many different high level sports growing up, it was only natural that I would eventually fall into the arms of CrossFit. Representing swimming, water polo, volleyball and basketball at a national level exposed me to an array of skills, techniques and methodologies to training.
Have started in my final months of high school, CrossFit is something I plan to pursue for the rest of my life whether I’m coaching or competing. The combination of strength and conditioning in a community environment is why it has been the most enjoyable sport I’ve ever been a part of.
The opportunity to become a coach came around a lot quicker than expected and by the age of 18, I became a fully certified CrossFit coach at CrossFit Woolloongabba. Now head coach, I aim to give back what was given to me as a member of the box – a place to meet amazing people, a place to push limits and a place to call home.