Head Coach & CrossFit Programmer
I developed a love of fitness in the Army and once I left I discovered the competitive sport of obstacle course racing (OCR) which took me to Canada to compete for the Australian team at the World championships. While training this sport I found Crossfit, it was the best mix of strength, speed, and aerobic training. Eventually, the community that comes with Crossfit won out and fully absorbed my I love being involved and helping people in their fitness journey. Whether that be just making it to the gym once a week, preparing for a local comp or trying a new sport. I will make the hour spent with me the best of the day.
48 Annerley Rd,
(07) 3391 4442